Are you a hot mess and need to de-stress?

Take some time for yourself and join Lynn Alpeter, yoga instructor and co-owner of Yoga Roots, and Susan Sagan Levitan, health coach and owner of ChapterU Health Coaching, for a FREE online workshop  to help you release tension, learn de-stress techniques, connect with others and have fun!

Just enter your name and email to receive your zoom link and details to participate!
If you can’t join live, you will be sent a recording