Pantry and Kitchen Makeover
Set yourself up for success by having the right foods on hand to support your health goals. Together we will decode food labels, ingredients, health claims and portion sizes. We will remove unhealthy, processed, sugar-loaded foods, and I will suggest healthier alternatives that will provide you and your family with health benefits and increased energy. Plus, I will provide organization and storage tips to keep your healthy food fresh for longer and save you money. A few simple changes will help create a long-term shift and provide many benefits.
The 60-minute kitchen makeover also includes:
Verbal and written tips, including shopping lists, menu planners, storage and organization, and more
My undivided attention and the opportunity to ask questions throughout
You may include immediate family members at no extra cost
The cost is $125.
Program participants receive a special discount. Please contact me for details.
The program can be done in person or remotely.
“ I have a better understanding of which foods fuel me and which bring me down. I am making healthier food choices in general and I am far smarter about reading and decoding food labels and understanding advertising claims. ”
“I feel so much smarter now about my food choices and my kitchen is more organized than it’s ever been. Life changing..Thank you for helping me.”