Hi! I’m Susan
Welcome and thank you for checking out my blog. I am excited to share my longtime passion for health and wellness and provide you with resources, tips, recipes and an inside view of my healthy and active adventures. Whether you read my blog, attend one of my events or participate in a personalized coaching program, I look forward to inspiring you and helping you on your health journey.

Posts tagged Health Coach

Vegetable Cabbage Soup (Easy and Healthy)

Instead of throwing out leftover cabbage, I used it as an ingredient in a homemade soup. I loosely based it on Mark Bittman’s recipe. It is delicious and the best vegetable soup ever. Enjoy!

Clean Eating, Meal Prep, recipe, recipes, Recipessusan sagan levitanMarch 18, 2022Recipe, recipes, soup, chapterU health, Health Coach, clean eating, vegetablesComment

Ten Simple Tips to Stay Healthy During THE Holidays (without deprivation or Guilt)

susan sagan levitanDecember 21, 2021Health Tips, chapterU health, Health CoachComment

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